Connect and Flow: Exploring Connection Through Acro Yoga and Theater Improvisation
In June 2026, youth workers, educators, and facilitators from different countries came together in Croatia for the Erasmus+ training course "Connect and Flow" or Co-Flow, an experiential learning journey exploring how movement, creativity, trust, and collaboration can strengthen personal development and youth work practice. The training course combined two powerful methodologies: Acro Yoga and Theater Improvisation. While Acro Yoga invited participants to build trust, communication, and body awareness through partner-based movement, Theater Improvisation offered tools for spontaneity, creativity, active listening, adaptability, and co-creation. Together, these approaches created a unique learning environment where participants could step outside their comfort zones, embrace uncertainty, and discover new ways of connecting with themselves and others. Zarika Association was proud to be a partner organization and send four amazing participants to this…
