On the occasion of World Mental Health Day 2024, Zarika Association is proud to share a new resource created in collaboration with Dr. Adwoa Bimpong, a dedicated volunteer with our organization and medical doctor from Ghana.Together, we’ve developed a short yet comprehensive guide that:

• Debunks myths and reveals the facts about mental health.

• Provides clear information about different mental illnesses.

• Offers practical ways to support those struggling.

• Encourages us all to fight stigma and create a more inclusive world.

Mental health matters to everyone. Let’s stand together, spread awareness, and break down barriers!

Download the resource here.