The Project is Over: A Practical Guide on How to Beat the Post-Erasmus+ Blues
You come back home after an Erasmus+ mobility and everything feels slightly strange. A week ago, you were surrounded by people from different countries, sharing meals, ideas, inside jokes, emotional reflections, late-night conversations, energizers, workshops, cultural evenings and plans to change the world. Now you are back in your usual routine, your suitcase is half-unpacked, your group chat is still active but less chaotic, and somehow ordinary life feels a little too quiet. This feeling is real. Many participants experience what we can call the “post-Erasmus+ blues”: the emotional drop after an intense international experience. It can feel like sadness, nostalgia, lack of motivation, disconnection, or even confusion about what to do next. The good news? This feeling does not mean the project is over. In many…
